I am a holistic wellness practitioner offering immersive healing experiences that support connection to nature, source energy, and an embodied sense of well-being.
 

My work integrates reiki, sound therapy, yoga, and meditation along with seasonal, nature-based approaches to health and balance.

Each session, workshop, and retreat I offer is designed to support restoration, nervous system regulation, and a deeper reconnection to one’s natural state of vitality.
 

I provide both one-on-one and group experiences, including personalized retreats and seasonal offerings that may incorporate bodywork, sound healing, movement, and nutritional guidance rooted in whole-food, seasonal living.

I also collaborate on bespoke retreats and gatherings that weave together music, food, and community in alignment with the cycles of nature.
 

At the heart of my practice is a deep reverence for the Earth and the understanding that human well-being is intrinsically linked to our relationship with the natural world. I believe that when this connection is cultivated through simple, conscious daily practices, it supports a more grounded, meaningful, and vibrant way of living.
 

Based in Oro-Medonte, Ontario, I offer my work in a my private studio and also natural setting of forests, rivers, stone, and water, where the surrounding landscape actively supports rest, renewal, and reconnection through all seasons.